[DAY +31] The last words from Anne this morning were "Buy a LottoMax ticket, the jackpot is big.". Actually those are the words from a previous conversation we had. Today's last words were "Push yourself.". Good idea. So I did.
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Today's exercise:
(1) Marching 3 x 8 each leg. Before I sit at the tablet eat a meal, I 'march' behind the chair - alternately lifting each leg as high as I can. Lifting my left leg causes my right leg to 'lock out', because it is weak and has difficulty supporting my weight, but it will get stronger.
(2) 8 x 10 lunges per leg (4 in a.m., 4 in p.m)
(3) 6 x 7 pushups (knees on the ground) (3 in a.m., 3 in p.m.)
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