Wednesday, 17 December 2014
[DAY +35, +36] Yesterday I got back to walking on the street and doing lunges. One of the reasons for that was that I thought doing so would make the following come true, "I will hit the ground running during physio tomorrow!". Nope. Not even close. After physio today I am lucky I didn't hit the ground with my face. I was exhausted. My legs were shaking. Did I push myself too far? Not enough? Just right? My gut feel is that I pushed myself just right, because today was my first physio session, and I haven't done anything exercise related for a few years. I should be worn out from it. We will find out for sure tomorrow. If I can't move, then it was probably too much.
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Yesterday's exercise:
(1) walked to street corner and back
(2) 7 x 10 lunges
Today's exercise:
(1)Various physio exercises
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Saw my Doctor today. My blood counts (some of them: white blood cells = 4.0, haemoglobin = 12.7) are still low, but they are moving in the right direction. I am pleased with that. My next blood test is in 2 weeks (unless Hematologist wants something sooner), and I am hopeful it will produce more positive results. I have my initial appointment with a Hematologist on Friday. We will see how that goes.
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