Monday 8 December 2014

[DAY+27] The usual EER today - Eat, Exercise, Rest.  I got outside and walked to the street corner and back today with my cane (hiking 'stick').  I lifted my feet most of the way, some dragging occurred right as I finished.  I will chalk that up to fatigue.  It will get better.

I continue to eat like a king.  Will weigh myself in the coming days.

Today's exercise:
(1) 4 x 10 lunges (per leg)
(2) 4 x 5 pushups (knees on ground)
(3) Walked to street corner and back

1 comment:

  1. We'll have to get you a t-shirt with your new logo: "EER"!

    ReplyDelete